Anthony Hartcher

Anthony Hartcher

International Speaker, Mental Health Advisor & Holistic Health Practitioner - Me & My Wellness

Anthony is the Founder & CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced lifestyle approach.

Anthony holds three Bachelor's Degrees in Complimentary Medicine; Nutrition & Dietetic Medicine; and Chemical Engineering.

Anthony is also a trained Facilitator in the Demartini Method.


Related Episodes
Breaking Free - My Personal Story of Sobriety

Breaking Free - My Personal Story of Sobriety

Let us know what you thought of this episode!Recently, a former guest of the show, Anthony Hartcher, invited me to talk about my journey to sobriety on his podcast.I'm a former CrossFit Games athlete and personal trainer, and have finally turned my struggle with alcohol dependency into a powerful st...

Anthony Hartcher: Conversations On Behaviour & Nutrition

Anthony Hartcher: Conversations On Behaviour & Nutrition

Let us know what you thought of this episode!We had so much to talk about in part one (released on 15th Sept 2023) that we decided to dive in and record a part two! Check out part one if you haven't already....Talking about behaviour and nutrition..You can find out more about Anthony here.

Anthony Hartcher: Excellence In Body & Mind

Anthony Hartcher: Excellence In Body & Mind

Let us know what you thought of this episode!Anthony is an inspirational speaker on a variety of health and wellbeing topics including mental health, and nutrition subjects. His favorite speaking topics include Mindset, Stress Management, Mental Health, Men’s and Women’s Health and Holistic Health a...

Related Videos
I’m Finally Ready to Talk About Getting Sober
October 24, 202400:33:45

I’m Finally Ready to Talk About Getting Sober

Related Episodes Finding Joy with Fiona Redding https://youtu.be/7_MOcR44sZE?si=vAcE76YOmLp3WklX The Rise of Grey Area Drinking with Sarah Rusbatch https://youtu.be/ne-t8aD0Yms?si=e-mRDhnpeN8XAIYQ Recently, a former guest of the show, Anthony Hartcher, invited me to talk about my journey to sobriety...

Finding Balance: The Secret to a Happy Life
September 12, 202401:01:34

Finding Balance: The Secret to a Happy Life

Season 11, Episode 2 Ever wondered how the food you eat and the air you breathe can influence your spiritual well-being? Join us for a transformative conversation with Anthony Hartcher, where we unravel the profound connections between health and spirituality. Anthony takes us on his personal journe...

Related Posts
Breaking Free - My Personal Story of Sobriety

Breaking Free - My Personal Story of Sobriety

In the latest episode listeners are invited into a compelling narrative of transformation and resilience. Host, Nadine Shaw, a former Cross...

Balancing Physical Health & Spiritual Growth

Balancing Physical Health & Spiritual Growth

In this captivating episode, we embark on a transformative journey with Anthony Harcher, delving deep into the intricate connections betwee...