I'm Sarah Cannata, creator of Storytelling for the Soul. I'm not a doctor, therapist or any other healthcare provider. I'm someone with lived experience who has used embodied writing and other creative techniques to improve my life and well-being. I've engaged in healing, study, exploration and personal development work. My lived experience allows me to guide you through an approach where you can reach a place where you are capable of feeling acceptance, self-love, self-awareness and self-trust.
I create a space where all parts of you are welcome (even the parts you pretend aren't there). My approach is trauma-informed and combines writing, embodied processing (a body-based approach to working with trauma), mindfulness and other creative techniques that allow you to explore what may be holding you back from living the life of your dreams.
Related Episodes
Let us know what you thought of this episode!Sarah Cannata is an Embodied Processing Practitioner (a bottom-up approach to working with trauma) and facilitates healing through writing sessions. Through Storytelling for the Soul, Sarah helps women who have spent their lives worrying about their weigh...
