Welcome to **Life, Health & The Universe**, the podcast dedicated to empowering women in their 40s and 50s to embrace a vibrant and meaningful life. Join us as we explore the intersection of health, wellness, and personal growth, offering insights and inspiration to help you navigate this transformative stage of life.
Each week, we dive into topics that matter most to you— from holistic health and nutrition to mindfulness and self-discovery. With expert interviews, relatable stories, and practical tips, we aim to inspire you to live your best life, cultivate deeper connections, and find purpose in every moment.
Whether you’re seeking to enhance your well-being, explore new passions, or simply find a supportive community, **Life, Health & The Universe** is here to guide you on your journey. Tune in and discover how to thrive in this exciting chapter of life!
Contact Nadine: https://lifehealththeuniverse.podcastpage.io/contact
Imagine brushing your teeth without exposing yourself to hormone disruptors, pesticides, and hidden sugars. That's the revolutionary approach Karen Tan brings to oral care with her tooth powder company OhGiGi. Karen's journey began through personal necessity when multiple chemical sensitivities and ...
Light has always been essential for life, but what if specific wavelengths could revolutionise our health? Dr Carl Rothschild takes us on a fascinating journey through the healing potential of red and near-infrared light therapy—a technology that's changing lives across America. From his early scept...
Kim Gould, mentor and coach with over two decades of experience in Human Design, takes us on a journey through her evolution from litigation lawyer to founder of the Love Your Design community. In this profound conversation, we explore how Human Design has transformed from a rigid system to a dynami...
What happens when a skeptical mathematician with a precise, analytical mind encounters her deceased grandmother standing in her living room? For Isabeau Maxwell, this unexpected spiritual encounter transformed her from a self-described "type A Taurus skeptic" into a renowned psychic medium and intui...
Let us know what you thought of this episode! Christine LaRock's journey from corporate worker to spiritual guide exemplifies what happens when we finally listen to that persistent inner voice saying "there must be more." After 23 years in a police service, feeling increasingly misaligned with her t...
Let us know what you thought of this episode! What if your body already knows exactly how to heal itself? In this eye-opening conversation, Kuno Van Der Post draws from two decades of osteopathic practice to reveal the forgotten wisdom about our natural healing processes. When his mother made a rema...
Let us know what you thought of this episode! What happens when two passionate mothers and educators decide the traditional education system no longer serves children's best interests? They create something revolutionary. Meet Paige O'Donnell and Caitlin Field, the visionary founders behind Mother M...
Let us know what you thought of this episode! Imagine discovering at midlife that your brain operates on an entirely different system than most people around you. That's exactly what happened to Jen Lewis, an ADHD specialist and coach who joins us as our milestone 80th guest on Life, Health and the ...
Let us know what you thought of this episode! Could something as simple as light be the key to unlocking better sleep, balanced hormones, and improved overall health? Daniel Ebbett's personal journey suggests exactly that. When conventional medicine failed to solve his debilitating migraines and ins...
Let us know what you thought of this episode! In this episode you'll discover the unique interplay between dental health and emotional wellbeing with our featured guest, Meliors Simms, also known as the Holistic Tooth Fairy. As we navigate our ever-changing world, we discuss how astrology offers a l...